Puas yog haus luam yeeb hluav taws xob ua rau mob caj pas?

Kev haus luam yeeb e-luam yeeb yuav ua rau mob caj pas. Cov kua luam yeeb hauv hluav taws xob muaj cov nicotine, propylene glycol, thiab lwm yam tshuaj lom neeg, uas tuaj yeem ua rau lub caj pas, ua rau mob lossis qhuav. Hauv lub sijhawm luv luv, koj yuav hnov ​​​​qhov tsis xis nyob hauv koj lub caj pas; Kev siv mus ntev yuav ua rau muaj teeb meem hauv caj pas loj dua. Yog tias koj lub caj pas tsis xis nyob, nws raug nquahu kom sab laj nrog kws kho mob sai li sai tau.

Cov khoom ntawm cov luam yeeb hluav taws xob

Cov pa luam yeeb ua kua

Cov kua haus luam yeeb, tseem hu ua kua hluav taws xob lossis e-kua, yog ib feem tseem ceeb ntawm cov luam yeeb hluav taws xob. Nws feem ntau muaj cov ntsiab lus hauv qab no:
Propylene Glycol: feem ntau siv hauv cov khoom noj thiab tshuaj, nrog rau kev tsim cov pa luam yeeb.
Zaub Glycerin: Feem ntau siv los ua zaub mov ntxiv, nws yog lub luag haujlwm tsim cov pa luam yeeb.
Nicotine: Muab rho tawm los ntawm kev haus luam yeeb, nws yog ib qho khoom siv tseem ceeb hauv ntau cov khoom lag luam e-luam yeeb.
Flavors: xws li txiv hmab txiv ntoo thiab mint tsw, siv los txhim kho kev haus luam yeeb.
Cov khoom no tau sib xyaw ua ke los ua cov kua, thiab thaum cov e-luam yeeb ua rau cov kua no ua rau cov pa nqus tau pa.

Cov tshuaj muaj tshuaj

Cov pa luam yeeb hauv hluav taws xob yuav tsis tsuas muaj cov khoom ntawm cov kua, tab sis kuj tseem tuaj yeem tsim qee yam tshuaj lom neeg. Cov no suav nrog:
Formaldehyde: Thaum lub sij hawm cua kub ntawm cov luam yeeb hluav taws xob, propylene glycol thiab cog glycerol yuav decompose rau formaldehyde.
Acrolein: Nws yog tsim los ntawm cov nroj tsuag glycerol thiab yog ib qho tshuaj lom neeg.
Cov hlau hnyav, xws li txhuas thiab npib tsib xee, los ntawm cov cua kub ntawm cov luam yeeb hauv hluav taws xob.
Cov tshuaj no tuaj yeem ua rau muaj teeb meem ntau yam kev noj qab haus huv tom qab nqus pa, suav nrog kev ua pa ua pa thiab mob ntsws ntsws ntev (COPD) uas yuav tshwm sim tom qab siv mus ntev.

Tej zaum ua rau mob caj pas

Qhuav thiab khaus khaus

Cov pa luam yeeb ntawm cov luam yeeb hluav taws xob muaj propylene glycol thiab cog glycerol, uas yuav ua rau kom qhuav thiab khaus caj pas thaum nqus tau. Tshwj xeeb tshaj yog thaum haus luam yeeb ntev lossis hnyav, cov neeg siv yuav hnov ​​​​qhov tsis xis nyob hauv lawv lub caj pas. Qhov no dryness thiab irritation kuj yuav ua rau los yog ua rau cov tsos mob ntawm pharyngitis.

Tshuaj muaj pes tsawg leeg

Qee cov tshuaj lom neeg hauv cov luam yeeb hauv hluav taws xob, xws li formaldehyde thiab acrolein, yog paub txog kev khaus. Thaum cov tshuaj no tau nqus mus rau hauv txoj hlab pa, lawv tuaj yeem ua rau lub caj pas ua rau mob, ua rau mob lossis tsis xis nyob. Txawm tias cov tshuaj no tuaj yeem ua rau muaj mob qog noj ntshav.

Haus luam yeeb kub

Cov luam yeeb hauv hluav taws xob tsim cov pa taws los ntawm kev ua kom sov cov kua. Yog tias qhov kub thiab txias thaum lub sijhawm txheej txheem no siab dhau lawm, cov pa luam yeeb tuaj yeem ua rau lub caj pas puas. Nyob rau hauv rooj plaub no, tsis tsuas yog lub caj pas yuav mob los yog kub hnyiab, tab sis nws kuj yuav ua rau muaj teeb meem ua pa hnyav dua.

Electronic luam yeeb thiab caj pas noj qab haus huv

Lub sij hawm luv luv

Kev haus luam yeeb e-luam yeeb tuaj yeem ua rau qee qhov tsis xis nyob rau lub sijhawm luv. Piv txwv li, vim muaj cov propylene glycol thiab cog glycerol hauv cov pa luam yeeb, cov neeg siv yuav hnov ​​​​mob qhuav thiab khaus. Qhov qhuav thiab khaus no yuav ua rau lossis ua rau cov tsos mob ntawm pharyngitis thiab lwm yam kab mob ua pa sab saud. Tsis tas li ntawd, cov pa taws kub kub kuj tuaj yeem ua rau kub hnyiab hauv caj pas.

Kev cuam tshuam ntev

Rau cov neeg siv uas haus luam yeeb e-luam yeeb ntev, lawv lub caj pas yuav muaj kev tsis xis nyob thiab mob. Qee yam tshuaj lom neeg, xws li formaldehyde thiab acrolein, ua rau khaus thiab muaj kuab lom, thiab kev nqus tau ntev ntawm cov tshuaj no tuaj yeem ua rau lub caj pas thiab tag nrho cov pa ua pa. Piv txwv li, qhov tshwm sim ntawm tus mob pharyngolaryngitis ntev yuav nce ntawm cov neeg haus luam yeeb hluav taws xob ntev. Qhov hnyav dua, cov tshuaj no kuj tseem tuaj yeem ua rau muaj kev pheej hmoo ntawm cov kab mob loj xws li mob ntsws obstructive pulmonary (COPD) thiab mob qog noj ntshav.

Kev tshawb nrhiav thiab kev tshawb fawb txog kev sim

Cov ntaub ntawv tshawb fawb kho mob

Qee qhov kev tshawb fawb txog kev kho mob tau tshawb pom qhov cuam tshuam ntawm e-luam yeeb ntawm caj pas. Piv txwv li, ib txoj kev tshawb nrhiav pom muaj kev sib raug zoo ntawm kev haus luam yeeb hauv hluav taws xob thiab lub caj pas khaus thiab mob. Cov kev tshawb fawb no feem ntau siv ntau yam biomarkers, xws li cov ntshav dawb suav los yog qib ntawm qhov mob hauv caj pas, los ntsuas qhov cuam tshuam ntawm e-luam yeeb. Qee qhov kev tshawb fawb txawm hais tias qee yam tshuaj lom neeg hauv e-luam yeeb yuav yog cov carcinogens, tshwj xeeb tshaj yog siv mus ntev.

Kev sib qhia tus kheej

Ntxiv nrog rau kev tshawb fawb tshawb fawb, ntau tus neeg siv e-luam yeeb kuj tau qhia lawv cov kev paub dhau los ntawm kev tshaj xov xwm thiab blogs ntawm tus kheej. Qee cov neeg thov tias tom qab hloov mus rau e-luam yeeb, lawv cov tsos mob hauv caj pas tau zoo tuaj. Txawm li cas los xij, ntau tus neeg siv tau tshaj tawm tias muaj mob caj pas, qhuav, lossis mob tshwm sim tom qab siv e-luam yeeb. Kev paub ntawm tus kheej tsis tuaj yeem hloov kev tshawb fawb txog kev tshawb fawb, tab sis nws muab peb cov ntaub ntawv ua ntej uas pab peb kom muaj kev nkag siab ntau dua ntawm kev pheej hmoo ntawm kev noj qab haus huv uas e-luam yeeb tuaj yeem nqa tau.

Yuav ua li cas txo qhov mob caj pas

Txhob haus luam yeeb

Ua ntej, yog tias koj ntseeg tias e-luam yeeb lossis luam yeeb ib txwm ua rau mob caj pas, qhov zoo tshaj plaws yog kom tsis txhob haus luam yeeb. Lub mucous daim nyias nyias ntawm lub caj pas yuav siv sij hawm kom rov zoo, thiab tsis txhob haus luam yeeb tuaj yeem pab txo qis kev khaus ntxiv thiab muab lub sijhawm rau lub cev kom rov zoo. Tsis tas li ntawd, kev txiav luam yeeb kuj tuaj yeem pab tiv thaiv lwm yam teeb meem kev noj qab haus huv ntsig txog kev haus luam yeeb.

Siv cov tshuaj moisturizing

Txhawm rau txo qhov dryness thiab khaus ntawm caj pas, xav txog kev siv cov tshuaj tsuag moisturizing. Ntau lub khw muag khoom muaj cov tshuaj tsuag no, uas tuaj yeem muab kev pab sai sai thiab pab lub caj pas. Dhau li ntawm cov tshuaj tsuag, haus dej tsis tu ncua kuj yog ib txoj hauv kev zoo kom koj lub caj pas du.

Tus kws kho mob kuaj thiab kho

Yog tias koj mob caj pas txuas ntxiv mus thiab nrog rau lwm cov tsos mob xws li ua npaws, nqos nyuaj, lossis hnoos tsis tu ncua, koj yuav tsum sab laj nrog kws kho mob sai li sai tau. Cov kws kho mob tuaj yeem muab kev kuaj mob kom raug rau koj thiab pom zoo cov kev kho mob tsim nyog, xws li tshuaj lossis lwm yam kev kho mob. Xyuas kom koj mus ntsib kws kho mob ua ntej sim tshuaj xyuas lossis tshuaj tom khw, vim tias tsis yog txhua yam tshuaj tsim nyog rau txhua tus.